Emotional abuse occurs in all abusive relationships. It is a very effective tactic used by abusive partners to obtain power and control, and can cause extreme damage to the victim’s self-esteem. Commonly, emotional abuse makes the victim feel like they are responsible for the abuse. It is so damaging that many survivors of domestic violence report they would have rather “been hit” than endure the ongoing damage of emotional abuse.
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ON WHAT YOU
CAN DO?
Emotional abuse can occur in many ways. Common tactics of emotional abuse include:
- Constant put downs or criticisms
- Name calling
- “Crazy making”
- Acting superior
- Excessive jealously
- Minimizing the abuse or blaming you for the abuse
- Threatening you and making you feel fearful
- Isolating you from family and friends
- Accusing you of having affairs
- Watching where you go and who you talk to